Comments for Teds Indoor Cycling Blog - Weight Loss Tips and Bike DVDs

Comment on Ted Exercises with America’s Best Bike Rides – Day 48 of 90 by Jung Leso

Jung Leso — Thu, 05 Aug 2010 17:15:08 +0000

Its really about getting used to it. I used to take a class that would wear me out before I finished it. Now, the class is so easy that I don’t take it anymore. It took about a month to get through it without feeling exhaused, and every time I went to class it got easier. Just take a class every day and do what you can. Tell the instructor that you are new (they usually ask who is new), and they give advice, just keep moving. All you can do is to stay with the class, don’t leave early and keep pushing yourself. I’ve been at my gym almost 3 yrs. There are girls that look the same now as they did then because they don’t try. My body has improved so much since I joined because I make good food choices, I stop eating when full, if I crave something I get a small version, and I work out daily. You can do this too. I am 5’5 and weigh 112 lbs, and I’m 42 yrs. old. Good luck.

Comment on Indoor Cycling Newbie Revels in the Experience by Raul Stakes

Raul Stakes — Fri, 25 Jun 2010 18:26:12 +0000

I enjoy doing my fitness training program in the afternoon . It gives me energy throughout the day. If my workouts were highly intense, I feel great all day long. Supplements are not really necessary with the proper bodybuilding exercise , really good nutrition program and the proper rest.

Comment on Iron Man Champion uses indoor cycling dvd for training by Rita Koenemund

Rita Koenemund — Fri, 04 Jun 2010 17:32:18 +0000

Hey keep posting articles like this. They are very informative.

Comment on Ted Exercises with America’s Best Bike Rides – Day 37 of 90 by Fat Burning Exercises

Fat Burning Exercises — Thu, 20 May 2010 02:06:42 +0000

Thanks for the post. I hope it will really help me lose weight